your body

Let your body relax .

让你的身体放松。

The abnormal bleeding is your body 's own red flag of danger .

非正常的出血是你的身体发出的危险信号。

This product claims to firm your body in six weeks .

这个产品据称能在六周内使身体强壮。

Twist your body to the left , then to the right .

先向左转体，再向右转体。

Gradually raise your body into an upright position .

慢慢起身，成直立状态。

When you have an injury you start putting stress on other parts of your body .

一旦受伤，你便会让身体其他部位受力。

Smoking and drinking interfere with your body 's ability to process oxygen .

抽烟与酗酒有碍身体处理氧气的能力。

Walking is extremely beneficial to your body shape .

散步对于塑形非常有好处。

These diets provide everything your body needs

这些饮食提供了你身体需要的所有营养。

Wool traps your body heat , keeping the chill at bay

毛织品能够保暖御寒。

As with any drug taken in excess , your body can build up a tolerance to it .

和过量服用任何其他药物一样，身体会对它产生耐药性。

Get your body moving to boost energy , stay supple and shake off winter lethargy

锻炼身体以增加活力，保持柔韧性，甩掉冬日的慵懒。

There 's not greater gesture of love than having someone 's name tattooed on your body

没有比将某人姓名文到身上更绝妙的示爱方式了。

Don 't abuse your body by overindulging in alcohol .

不要纵酒伤身。

Alcohol quickly dehydrates your body .

酒精会让身体迅速脱水。

Lying flat on the floor , twist your body on to one hip and cross your upper leg over your body .

平躺在地板上，屈体侧躺，把上面的一条腿搭在身上。

Overhaul your body with a cleansing detox

通过清洁排毒法对身体进行“大扫除”。

Slow to respond to the change , your body clock is confused ．

对变化反应迟钝表明你的生物钟很混乱。

In fact , the key to easy morning wake-up lies in resting your body clock ．

事实上,早晨容易醒来的关键在于调整生物钟。

The more fat you take in before bedtime , the greater burden you will put on your body at night ．

你睡前摄入的脂肪越多,晚上你的身体负担就越重。

Give your body and brain a rest by stepping outside for a while , exercising , or dong something you enjoy .

在户外活动、锻炼或做一些你喜欢的事情,让你的身体和大脑得到休息。

With rainbows forming in the splashing water around you and the sound of huge drops of water bouncing off your body and face .

身边溅起的水里出现了彩虹，你能听到巨大水珠弹落在你身体和脸上的声音。

If you exercise out of doors , your body will learn to breathe more deeply , allowing even more oxygen to get to your muscles and your brain ．

户外锻炼时你的身体要学会深呼吸,让肌肉和大脑吸收更多氧气。

During the day , cover your body , head and face .

白天,遮住你的身体,头和脸。

Use mild soap and warm water to wash your body .

用温和的肥皂和温水来清洗你的身体。

Clothes protect you from the sun and keep water in your body .

衣服能保护你免受阳光直射，帮助你保持体内水分。

To move through the water , your body has to work four times as hard .

水里运动需要你的身体发挥出它陆地上四倍的力量。

And changes are happening throughout your body , even in your brain .

你的身体甚至大脑都在发生变化。

Wash your body all over once a day .

每天清洗一遍身体。

Be careful about your body language

注意你的肢体语言